Janmashtmi is avery special festival for Hindus. People celebrate this festival by doing fast on this day. Here are some diet tips for fasting healthier and joyful. * Do not keep fast with emptystomach. Have some eatables after some intervals of time. * Drink plenty of water. * Fruit shakes are beneficial. * Eat dry fruits. * Take salt at least once in daytime. * Fruit chaat is healthier option instead of fried chips or others.
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